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Before you jump to Spinach soup with croutons(Palak soup) tasty&healthy recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, for example is a great snack in the early morning. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Whole grains are generally better than processed grains found in white bread.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to spinach soup with croutons(palak soup) tasty&healthy recipe. To cook spinach soup with croutons(palak soup) tasty&healthy you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Spinach soup with croutons(Palak soup) tasty&healthy:
- Take 250 gm of chopped spinach (palak).
- Prepare 1 of chopped tomato.
- Get 1/2 inch of ginger.
- Prepare 2-3 of garlic.
- Get 2 tsp of butter.
- Provide 1/2 tsp of lemon juice.
- Prepare 1 of black pepper powder.
- Get of Water.
- Prepare to taste of Black salt.
- Get to taste of Plain salt.
- Provide to taste of Croutons.
- Use as required of water.
Instructions to make Spinach soup with croutons(Palak soup) tasty&healthy:
- Boil the spinach, tomato, ginger, garlic and add 1 cup water boil it till 5 minutes after 5 minutes off the flame and late it cool.
- Now the spinach it cooled now make a fine paste take out in a bowl add 2 cup water and mix it well then strain it well in strainer boil the soup for 5 minutes.
- Now add black pepper powder, black salt and plain salt and mix it well boil the soup for 2-3 minutes off the flame now add butter and lemon juice and mix it well.
- Now take out in a bowl spinach soup is ready to serve with croutons.
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