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Before you jump to Easy hot and sour soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nonetheless. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to easy hot and sour soup recipe. To make easy hot and sour soup you only need 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Easy hot and sour soup:
- Provide of chicken broth (I use low sodium).
- Get of shiitake mushroom, thinly sliced.
- Take of (1 small can) thinly sliced bamboo shoot, drained.
- Get of (or 1 box) firm tofu, cut in small cubes or 1/4" strips.
- Take of garlic grated/minced.
- Prepare of minced/grated ginger.
- You need of balsamic vinegar.
- You need of rice vinegar.
- Use of sriracha.
- Prepare of soy sauce.
- Use of brown sugar.
- Provide of corn starch mixed with 2tbsp pf cold water.
- Provide of eggs, lightly beaten.
- Get of sesame oil.
- Prepare of White pepper, to taste (I added A LOT as I like it lol).
- Prepare of (Option) green onions.
Instructions to make Easy hot and sour soup:
- Add 1 tsp sesame oil and add mushroom to a big sauce pan over medium high heat. Stir fry for 1 minute. (I added some onion, but not necessary).
- Add ginger and garlic and stir fry for another 30 seconds..
- Add bamboo shoot and stir fry for another 30 seconds..
- Add all the rest of the ingredients from the top up to brown sugar to the pan and mix well..
- Turn the heat down after it starts to boil. Simmer for 5 minutes..
- Add corn starch mixture and stir, simmer until the soup is slightly thicken, about 2 minutes..
- Slowly stir in the egg to the soup..
- Add white pepper and sesame oil and green onion. Simmer for another 1 minute..
- Remove from heat and serve :).
- You can pair with fried/steamed dumplings or some stir fry veggies to make a full dinner :D.
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