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Before you jump to Steak and kidney pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to alter everything straightaway or that you have to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to steak and kidney pie recipe. You can cook steak and kidney pie using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Steak and kidney pie:
- Use of onion.
- Provide of beef.
- Take of lambs kidneys.
- Provide of garlic.
- Get of mushrooms.
- You need of salt.
- Get of pepper.
- Provide of pre made shortcrust pastry.
- You need of plain flour.
- Get of brown ale or stout.
- Prepare of rice bran oil.
- Provide of beaten egg.
Steps to make Steak and kidney pie:
- Chop the beef into cubes and cut the white parts out of the kidneys..
- Chop the onions and garlic..
- Brown the beef in a very hot pan a few at a time and put in a large pan. (if you do too much at the same time they will boil in their own juices and not brown).
- Fry the onion and garlic in a little oil until they start to brown..
- Add the beef and the beer and bring to the boil. Add salt and pepper..
- Add the mushrooms and simmer with the lid on on a low heat for an hour. Just before the end of cooking add the kidneys then after a couple of minutes mix the flour with cold water and stir in to thicken. Use more flour for a thicker filling..
- Line a deep pie dish or Dutch oven with paper (I use the paper that comes with the pastry) then line with pastry. Pour in the beef filling..
- Cover with more pastry, brush with beaten egg and bake in a moderate oven until golden brown.
- Serve with mashed potatoes and vegetables..
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