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Before you jump to Turnip and Maitake Miso Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to turnip and maitake miso soup recipe. You can cook turnip and maitake miso soup using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Turnip and Maitake Miso Soup:
- Get of Turnips.
- Prepare of Maitake mushrooms.
- You need of Daikon radish sprouts.
- Use of grams, (to taste) Awase miso (or your favorite red or white miso).
- Prepare of Dashi stock.
Steps to make Turnip and Maitake Miso Soup:
- Peel the turnip skin, and slice to about 1 cm thickness. Shred the maitake mushrooms by hands. Boil the dashi stock, and add the turnips. Once it's boiled again, turn down the heat to low and skim the scum on the surface. Add the maitake to the pot and dissolve the miso into the soup. Turn the heat off once the miso is dissolved..
- Serve the soup in a soup bowl, sprinkle the radish sprouts on the top, and it's done..
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