Recipe: Perfect SPLIT PEA SOUP, VEGETARIAN OR VEGAN

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SPLIT PEA SOUP, VEGETARIAN OR VEGAN

Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. You can have split pea soup, vegetarian or vegan using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:

  1. Take 1 lb of split peas.
  2. Use 6 of large carrots.
  3. You need 5 stalks of celery.
  4. You need 1 of medium-large leek with dark green top removed and discarded.
  5. Take 1 of large (not gigantic) onion.
  6. Prepare 4 tablespoons of olive oil Or unsalted butter.
  7. Use 2 teaspoons of salt.
  8. Take 9-10 cups of water.

Steps to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:

  1. Small chop or large dice all vegetables..
  2. In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low.
  3. Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally..
  4. Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed..

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