How to Prepare Tasty Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine)

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Before you jump to Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are all aware that consuming healthy snacks can help us feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than highly processed grains present in white bread.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken soup with bitter melon and pineapple (taiwanese cuisine) recipe. To make chicken soup with bitter melon and pineapple (taiwanese cuisine) you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine):

  1. Use 700 g of Chicken on the bone (Cut into pieces).
  2. Use 1/2 of bitter melon.
  3. Get 1/4 of pineapple.
  4. Provide 1 of thumb of ginger.
  5. Get 1500 ml of water.
  6. Use 3 tsp of salt (or to taste).
  7. Provide 10 g of wolfberry (optional).
  8. Take 1 tbsp of rice wine.

Instructions to make Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine):

  1. Blanch chicken in hot water for 3 minutes..
  2. Cut bitter melon into half lengthwise, remove the white spongy part and seeds then cut into pieces, pineapple into thick slices. Cut ginger into slices. Rinse and soak wolfberries for 10 minutes..
  3. Mix all ingredients in a soup pot (except wolfberry), Pour 1500 ml of water in the pot to cook over high heat, When boil, turn down to low heat, cover and cook for 40 minutes..
  4. Before serve, add salt to taste. Garnish with wolfberries..

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