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Before you jump to Sweet Onion & New Potato Miso Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet onion & new potato miso soup recipe. To cook sweet onion & new potato miso soup you need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sweet Onion & New Potato Miso Soup:
- Take 3 medium of Potatoes.
- Prepare 1/2 of Sweet onion.
- You need 600 ml of Dashi stock.
- You need 1 tbsp of Dried sardine powder.
- Use 2 tbsp of Miso.
Steps to make Sweet Onion & New Potato Miso Soup:
- Peel the potatoes and cut in half. Then cut into 6 pieces. Slice the onion into 5 mm thin slices..
- Put the dashi stock and dried sardine powder into a pot. Add the potatoes and onion. Boil until soft..
- Dissolve the miso and quickly bring it to a boil, then remove it from the heat..
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