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Before you jump to Black-eyed pea soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are all aware that having healthy snacks can help us feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
While searching for a convenient wholesome snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.
A large selection of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to black-eyed pea soup recipe. You can have black-eyed pea soup using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Black-eyed pea soup:
- Use of can whole tomatoes.
- Use of black-eyed peas.
- Get of chopped onion.
- Provide of water.
- Prepare of chicken bouillon.
- Take of Worcester sauce.
- Take of oregano.
- Provide of pepper.
- Take of thyme.
- Prepare of Red pepper flakes.
- You need of garlic.
- Provide of carrots, sliced.
- Get of celery, sliced.
- You need of Green pepper, chopped.
- Provide of parsley, chopped.
- Prepare of cooked turkey breast (or sausage), chopped.
Instructions to make Black-eyed pea soup:
- Combine 1st 11 ingredients & bring to boil. Reduce heat & simmer uncovered for 30 minutes..
- Stir in carrots, celery, pepper & parsley – simmer 30 minutes..
- Add turkey & simmer for 30 minutes or until vegetables are tender..
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