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Before you jump to Chicken, Corn, and Lime Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken, corn, and lime soup recipe. To make chicken, corn, and lime soup you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken, Corn, and Lime Soup:
- Use 1 tbsp of vegetable oil.
- Take 1 cup of white onion, dice.
- Get 2 clove of garlic cloves, minced.
- Get 3 cup of chicken stock.
- Provide 1 1/2 cup of tomatoes, peeled, seeded, dice.
- Prepare 1 1/2 cup of corn kernels.
- Take 2 each of jalapeno chiles, seeded, minced.
- Provide 1 tsp of cumin, ground.
- You need 1 cup of chicken thigh meat, fat trimmed, thinly sliced.
- You need 3 tbsp of cilantro, chopped.
- Get 1 1/2 tbsp of fresh lime juice.
- Provide of salt.
- You need of pepper.
Steps to make Chicken, Corn, and Lime Soup:
- Heat oil over medium heat, add onion and garlic, cook 8-10 minutes or until very soft..
- Add chicken stock, tomatoes, corn, chilies, and cumin, bring to boil, reduce to simmer, and cook 5-8 minutes to blend flavors..
- Add chicken and simmer about 3 minutes to cook meat..
- Stir in cilantro and lime juice..
- Correct seasonings..
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