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Before you jump to Creamy Carrot Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to creamy carrot soup recipe. To make creamy carrot soup you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Creamy Carrot Soup:
- You need 3 T. of Vegetable oil.
- Provide 2 lb. of Carrots, chopped.
- You need 1 of large Onion, chopped.
- Take 2 of ribs of celery, chopped.
- Provide 3 of large Garlic cloves, sliced.
- Take 1 tsp. of Ginger powder.
- Provide 1 T. of Orange zest (about 2 naval oranges).
- Use 1 tsp. of Salt.
- Provide 1/2 tsp. of Pepper.
- Use 32 oz. of Broth (chicken or vegetable).
- Provide 1 c. of Fresh orange juice (about 4 naval oranges).
- Get 1 c. of Heavy whipping cream.
Steps to make Creamy Carrot Soup:
- In large soup pot over medium heat, add oil, carrots, onion, celery, and seasonings. Cook for 20 minutes, stirring occasionally..
- Stir in broth and zest. Bring to a boil. Reduce to low. Cover and simmer for 30 minutes until carrots are tender..
- Blend with an immersion blender until smooth. Stir in orange juice. Remove from heat. Stir in cream..
- Taste for seasoning and add more salt & pepper, to taste, if desired..
- Serve hot, topped with croutons..
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