Easiest Way to Prepare Tasty Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

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Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

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We hope you got insight from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. To cook vickys dairy-free cream of tomato soup, gf df ef sf nf vegan you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:

  1. Prepare of olive oil.
  2. Provide of small onion, chopped.
  3. Get of medium carrot, chopped.
  4. Provide of celery, chopped.
  5. Prepare of garlic, chopped.
  6. Get of fresh tomatoes, chopped.
  7. Use of large potato, diced.
  8. Take of vegetable or chicken stock.
  9. Prepare of fresh parsley, finely chopped (or 1 tsp dried).
  10. Get of (or to taste) granulated sugar.
  11. Use of (or to taste) low sodium salt.
  12. You need of freshly ground black pepper.
  13. Prepare of tomato paste / puree.
  14. You need of oregano and basil.
  15. Take of full fat coconut milk (optional).

Instructions to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:

  1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes.
  2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover.
  3. Let simmer for 20 minutes or until the vegetables are well cooked and soft.
  4. Puree the soup until smooth, or ladle into a blender and blend smooth.
  5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste.
  6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows.
  7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk.
  8. Just for interest sake, these were my Dads black tomatoes.

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