Recipe: Delicious Quick and Easy Enchilada Sauce

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Before you jump to Quick and Easy Enchilada Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to quick and easy enchilada sauce recipe. To make quick and easy enchilada sauce you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Quick and Easy Enchilada Sauce:

  1. Use 1/4 cup of butter or cooking oil of your choice.
  2. Use 1/4 cup of Flour.
  3. Get 1/2 teaspoon of black pepper.
  4. Prepare 1/2 teaspoon of dried oregano.
  5. Prepare 1 teaspoon of garlic powder.
  6. Prepare 1 teaspoon of onion powder.
  7. You need 2 teaspoon of ground cumin.
  8. Use 1 tablespoon of chili powder.
  9. Prepare 1 tablespoon of tomato paste.
  10. Use 2 cups of beef broth.
  11. Get 1 can of RoTel or diced chilis (optional).

Instructions to make Quick and Easy Enchilada Sauce:

  1. In saucepan, melt butter and add flour. Stir to combine well..
  2. Add spices to rue mixture and stir..
  3. Cook for about a minute or two to get rid of raw flour taste..
  4. Add beef broth and RoTel. whisk until smooth..
  5. Cook until thickened..
  6. I added a touch more broth because I like mine rather thin, adjust to your preference..
  7. I don't add salt, but if using in yours, use unsalted butter and low sodium broth and it wont be so salty..

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