Recipe: Tasty Pea Sprout (Pea shoot) Soup

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Before you jump to Pea Sprout (Pea shoot) Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some minor changes can positively impact everyday eating habits.

You can see results without having to remove foods from your diet or make substantial changes at once. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pea sprout (pea shoot) soup recipe. You can have pea sprout (pea shoot) soup using 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Pea Sprout (Pea shoot) Soup:

  1. You need of minced pork.
  2. Use of bundle of pea sprouts (pea shoots).
  3. Take of heads of shallots.
  4. Provide of fish sauce.
  5. Use of black pepper.
  6. Provide of some cooking oil.
  7. Get of some salt and seasoning powder.

Steps to make Pea Sprout (Pea shoot) Soup:

  1. Season minced pork with fish sauce and black pepper..
  2. Rinse the pea sprouts thoroughly..
  3. Peel and cut shallots into thin slices..
  4. Put 2 teaspoons of cooking oil on a frying pan and sliced shallots to fry. Do not fry well as the shallots will be easily burnt when adding and tossing the pork..
  5. When there is sizzle and the shallots become hot, add minced pork and toss well until fully cooked..
  6. Add a bowl of water and bring to the boil.
  7. When the water boils, add the pea sprouts..
  8. Pea sprouts are quickly cooked through, so add them in and flip them over, when the water boils, done! Taste to check the flavour and season with salt, seasoning powder and fish sauce if desired..
  9. Pour all into a serving bowl if you want to eat immediately. If not, remove pea sprouts and meat leaving the liquid in pan, when ready to serve add the liquid later..
  10. This cooking method can be applied for Vietnamese katuk (sweet leaf), bok choy (Chinese cabbage)….

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