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Before you jump to Veggie soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a few small changes can positively affect everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggie soup recipe. You can cook veggie soup using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Veggie soup:
- Provide of Diced Sweet potatoe.
- You need of Diced carrots.
- Get of Diced red onions.
- Use of Chopped garlic.
- Take of Fresh Parsley.
- Use 1 of medium sized corn(precooked&cut in half).
- Prepare of Curry & thyme.
- Get of Salt.
- Prepare of Seasoning cubes (i used knorr chicken) *opt*.
- Provide of Ground Cayenne pepper.
- Provide of Chicken broth or just water.
- You need of Vegetable oil.
Instructions to make Veggie soup:
- Heat up a minimal amount of vegetable oil in a pot..
- Add the onions and garlic and allow it to sauté for some minutes, add in the remaining veggies including the corn..
- Stir, season with maggi cubes, salt, curry&thyme, cayenne pepper..
- NOTE: use water instead of chicken broth if you've already added seasoning cubes..
- Add in your chicken broth or water, cover and allow to cook till the veggies are tender(especially the potatoes).
- Serve and enjoy!.
- P.s i'll be holding an online food class after eid insha Allah. Send me a message if you're interested, thank you!❤.
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