How to Make Tasty Guava beef with vegetables

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Guava beef with vegetables

Before you jump to Guava beef with vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to guava beef with vegetables recipe. You can have guava beef with vegetables using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Guava beef with vegetables:

  1. Prepare of guava paste.
  2. Use of ground meat i used beef.
  3. Prepare of green beans.
  4. Prepare of sesame seeds toasted.
  5. Take of granulated garlic powder.
  6. Get of \2 large onion diced.

Instructions to make Guava beef with vegetables:

  1. Heat a pan or wok. Add meat and onions. Thinly slice the carrots and add cook covered 15 minutes. Add salt and garlic..
  2. .
  3. Slice the paste make sure its at room temperature. Add on top cover for 5 minutes..
  4. Mash the paste in and stirring constantly mix well. Drain and add green beans..
  5. Toast and add sesame seeds. Toss and serve i hope you enjoy!.

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