Easiest Way to Cook Yummy Beef Roll

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Before you jump to Beef Roll recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Healthy eating helps bring about a feeling of wellness. If we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a easy snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.

A large variety of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef roll recipe. You can cook beef roll using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Beef Roll:

  1. Take 250 g of beef slices.
  2. Prepare 3 pcs of potato.
  3. Take of Sauce:.
  4. Use of oyster sauce.
  5. You need of black pepper.
  6. Prepare of flour.
  7. You need of water.

Instructions to make Beef Roll:

  1. Boil potato until half done. Then cut into wedges..
  2. Let it cool and cut into wedges. Then lay flat the beef and roll..
  3. Heat pan and add oil. Fry in high heat or the beef changes color..
  4. Then pour the sauce simmer a while then serve..

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