Recipe: Delicious longbeans szechuan style

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Before you jump to longbeans szechuan style recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to longbeans szechuan style recipe. To cook longbeans szechuan style you need 12 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook longbeans szechuan style:

  1. You need of chinese longbean.
  2. Prepare of garlic.
  3. Take of shallot.
  4. Get of red chilli.
  5. Use of ground beef.
  6. Take of fish sauce.
  7. Provide of dark soya sauce.
  8. Take of chinese wine.
  9. You need of light soya sauce.
  10. Prepare of sesame oil.
  11. Get of ginger.
  12. Get of cooking oil.

Steps to make longbeans szechuan style:

  1. cut long bean into julienne and wash it.
  2. cut all garlic and shallot into thiny sliced.
  3. cut ginger and red chilli into julienne.
  4. preheat the cooking oil in frying pan.
  5. deep fried all the longbean and drained it.
  6. in the frying pan, add 2tbs cooking oil.
  7. add all the garlic, shallot, ginger, and red chilli.
  8. add ground beef, cook it until the color change to brown.
  9. add fish sauce, chinese wine and sesame oil.
  10. add all the long bean that allready fried.
  11. mixed it together, add dark soya sauce and light soya sauce.
  12. don't forget to add salt and peper to taste.
  13. mixed it well and place into big plate to served.

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