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Before you jump to Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
You can obtain results without removing foods from your diet or make substantial changes right away. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy breakfast recipe. You can have healthy breakfast using 31 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Healthy Breakfast:
- Provide of For fruits.
- Provide 1 of banana.
- You need 1 of apple.
- Get 1 of chickoo.
- Provide 1 of orange.
- Use of For soup.
- Take 2 of beet root.
- Prepare 2 of carrots.
- Take few of garlic cloves.
- Take 1 of small pc ginger.
- Use as required of Salt.
- Provide of Jeera powder.
- Prepare of Pepper.
- Use of For Rava idli.
- Provide 250 gms of sooji.
- Get 1 cup of curds.
- Prepare 1 tsp of methi seeds.
- Provide of Salt, chillies and ginger.
- Get 1 packet of Eno.
- Get 3 tsp of oil.
- Provide of For sesoning.
- Provide 1 tsp of oil.
- Use 1 tsp of rai.
- Prepare 1 tsp of jeera.
- Get as required of Curry leaves.
- You need for of Coconut chutney.
- Take Half of coconut.
- Provide Half of bunch coriander leaves.
- Use 2 of green chillies.
- You need to taste of Salt.
- Prepare 1 tsp of curd.
Steps to make Healthy Breakfast:
- Boil together beet roots carrots, ginger garlic and salt. Cook till vegetables are tender. Cool and grind to a smooth paste. Add spices..
- Chop all the fruits and serve just after warm water..
- Heat a steamer for Idlis. Mix together Rava, curds, methi seeds, salt, chillies and ginger. Add 1 cup water and keep it aside for 10 minutes. Grease idli moulds. Add Eno to the sooji Rava mixture and fill the idli moulds immediately and steam them for 10 minutes.
- Remove idlis and season it with rai jeera and curry leaves and serve with green chutney..
- Make coconut chutney by grinding together Coconut, coriander leaves, chilli and ginger. Add salt and curds..
- Serve idli chutney after the soup..
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