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Before you jump to Beef 🥩 chilli recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Eating healthy foods tends to make all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient nutritious snack, make sure you remember about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a fantastic snack, however. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts along with seeds. This reduces your sugar consumption without reducing the taste of your snack.
A large assortment of easy health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef 🥩 chilli recipe. To make beef 🥩 chilli you need 27 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Beef 🥩 chilli:
- Take 2 cups (500 gms) of beef (undercut).
- You need of Ingredients for marination.
- Get 1 tsp of salt to taste.
- Use 1 tsp of freshly crush black pepper.
- Provide 1/4 tsp of white pepper.
- Get 1 tsp of sugar.
- Use 1 of egg.
- Take 1 tbsp of corn flour.
- Provide 1 tbsp of white vinager.
- Prepare of 1 tbsp heaped soya sauce.
- Prepare 1 tsp of sweat chilli sauce.
- You need of Ingredients for gravy.
- Take 1/4 cup of oil.
- Use 1 tbsp of crush ginger garlic.
- Use 1 tsp of brown sugar.
- Get 3 of green long chilli/red chill(without seeds).
- You need 1 tbsp of oyster sauce.
- Get 1 tbsp of soya sauce.
- Get of 1 tbsp sweet chilli sauce.
- Use 1/4 tsp of salt.
- Get 1/4 tsp of black pepper powder.
- Use 1 tsp of sesamey oil.
- Provide of For garnishing beef chilli.
- Take 1 tbsp of ginger julienne.
- Take 2 of green/ red chilli (without seeds).
- Prepare 2 tbsp of spring onions (green part).
- Get of 3 cups egg fried rice.
Instructions to make Beef 🥩 chilli:
- Wash and clean the undercut then set aside..
- Now cut the undercut this way..
- Now take a bowl and marinate the beef undercut in a bowl with these spices and sauces for about 2 hours and keep in fridge(overnight is best for marination but dont add egg it can be add before 1 hour to cook undercut)..
- Now boiled the rice and make egg fried rice 🍚 (for this recipe I will be given in kung pao chicken with egg fried rice)..
- Now heat the wok add oil then add beef undercut and fry on medium heat for 3,4 minutes..
- Now take a wok add 1/4 cup oil add ginger garlic chopped sauté for 1 minute then add green chilli stir it well..
- Now add the beef undercut and stir it..
- Now add sauce and spices stir it then add fried beef under cut and cook it for 4 minutes (dont over cook this otherwise undercut will be hard)add 2 tb /spoon of water and stir it on high flame quickly..
- Lastly add ginger julienne, spring onions green part and green chilli and switch off the flame..
- A special restaurant style beef chilli 🌶 is ready to serve..
- Serve beef chilli with egg fried rice it becomes more tasty and enjoy like in restaurant..
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