Recipe: Delicious Mexican ground beef soup

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Before you jump to Mexican ground beef soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Eating healthy foods can make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, however, when it comes to eating between goodies. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

While searching for a convenient nutritious snack, don’t forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.

A large variety of instant health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to mexican ground beef soup recipe. To cook mexican ground beef soup you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mexican ground beef soup:

  1. You need 1 lb of ground beef.
  2. Use 1 of onion chopped.
  3. Prepare 2 cloves of garlic chopped.
  4. You need 2 tbsp of olive oil.
  5. You need 3 cans of mix beans.
  6. You need 1 can of corn.
  7. Provide 1 jar of salsa.
  8. Prepare 1 liter of beef broth.
  9. Get 1 package of taco seasoning.
  10. Prepare 1 cup of steamed brown rice (optional).
  11. Get 1 of cubed zucchini.
  12. You need of Sour cream.
  13. Take of Grated Gouda cheese.

Instructions to make Mexican ground beef soup:

  1. Sauté ground beef, onion, garlic in olive oil..
  2. Drain cans. Add beans, corn, salsa, taco seasoning and broth and bring it to boil. Lower heat to low and cook for about 1 hour..
  3. Add zucchini and cook for another 10 minutes. Add salt, pepper, cumin if you’d like..
  4. Garnish with sour cream and Gouda..

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