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Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
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Yogurt can be a snack many individuals take for granted. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt mixes wonderfully with nuts along with seeds. This decreases your sugar intake without minimizing the taste of your snack.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. You can have #zerowaste soup / vegetable scraps soup (vegan) using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make #zerowaste soup / vegetable scraps soup (vegan):
- Use of extra virgin olive oil.
- Get of large white onion, diced.
- You need of medium green zucchini, diced.
- You need of stems of brocoli, peeled & diced.
- Take of small cauliflower, diced.
- You need of Carrot leafs & stems from 2 bunch of garden carrots, chopped.
- Take of Fresh ground black pepper.
- Use of vegetable broth.
- Provide of water.
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often..
- Add the zucchini and cook for another minute, stirring often..
- Add the brocoli and the cauliflower and cook for another minute, stirring often..
- Add the carrot leafs & stems, fresh ground black pepper and mix well..
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes..
- Transfer in blender or food processor to purée. Add water if too thick..
- Transfer back in pot to reheat..
- Serve hot and enjoy!.
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