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If you’re not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. These nuts unwind the muscles and provide a general sense of comfort. Your emotional level can sometimes be lifted by just eating almonds.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to golden soup (turmeric and cauliflower soup with crispy chickpeas) recipe. You can have golden soup (turmeric and cauliflower soup with crispy chickpeas) using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Use of medium white onion, chopped.
- Use of garlic, chopped.
- Use of cauliflower, chopped.
- Provide of cashew nuts.
- Prepare of turmeric powder.
- Prepare of water.
- Take of salt to taste.
- Prepare of Lemon.
- Take of Olive oil.
- Use of Crispy chickpeas.
- Prepare of pre-cooked chickpeas.
- You need of Cumin powder.
- Prepare of Smoked paprika.
- Take of Turmeric powder.
- Prepare of Salt.
Steps to make Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Saute onion, garlic, cauliflower, cashews and turmeric until fragrant.
- Pour in water and simmer until the cauliflower and cashews are softened. This may take 15-20 minutes. I usually start with half of the water and see if the cauliflower are barely covered. You may add water towards the end if the soup turned out too thick..
- Transfer the soup in a blender or use an immersion blender and blend until smooth. Add water if the soup too thick for your preference..
- Finish the disk with salt and a squeeze of lemon to taste. Serve hot, top with crispy chickpeas, chopped cilantro/parsley and splash of olive oil..
- To make the crispy chickpeas: drain and wash chickpeas. Remove the skin if its still on. Spread over a baking sheet and sprinkle with spices. Roast to 205C for 30-40 minutes. Do this ahead of the cook..
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