Recipe: Appetizing Lamb / Beef in Palm creme sauce with FuFu

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Before you jump to Lamb / Beef in Palm creme sauce with FuFu recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many people take for granted. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Yogurt unites perfectly with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

A large variety of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to lamb / beef in palm creme sauce with fufu recipe. To cook lamb / beef in palm creme sauce with fufu you need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Lamb / Beef in Palm creme sauce with FuFu:

  1. Use of meat with bone (50/50) lamb – beef.
  2. Provide of onion.
  3. You need of big tomato.
  4. Take of Palm crème.
  5. Use of Seasoning (Maggi cube).
  6. Get of Garlic.
  7. Prepare of Oil (olive).

Steps to make Lamb / Beef in Palm creme sauce with FuFu:

  1. Boil the meat in a large pot with water – garlic – seasoning (to clean the meat) when al the dirt has come off wash the meat and dice it in smaller pieces, heat up oil and grill it..
  2. Add onion – garlic – tomato – seasoning – water till the meat is just under. Let it simmer until you get a tomato sauce, add the palm creme let simmer for 2/3 min. Serve with fufu of Chikwang. Bonne apetit.

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