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Before you jump to Vegan Cream of Mushroom Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin as it is a great source of vitamin E. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vegan cream of mushroom soup recipe. You can cook vegan cream of mushroom soup using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Vegan Cream of Mushroom Soup:
- Get of Oyster Mushrooms (roughly chopped).
- Take of Herbs de Provence.
- Provide of Garlic (Diced).
- Take of Almond milk.
- Get of Salt.
- You need of White or black pepper.
Steps to make Vegan Cream of Mushroom Soup:
- Put the chopped mushrooms in a 10 inch non-stick sauce pan, set the heart to medium-low, and cover. Cook for about 10-15, stirring occasionally..
- In a 6 qt pot, combine almond milk, herbs de Provence, garlic, salt and pepper. Start heating on low, uncovered..
- Once the mushrooms cook down, and then to the pot with the milk and herbs. Keep uncovered, and cook for about 30-40 minutes. The milk will get a bit thicker and turn a light brown..
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