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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tortilla Soup:
- Prepare of chicken.
- Get of diced onions.
- Take of water.
- Prepare of garlic, diced.
- Prepare of Chipotle powder.
- Use of Chicken bullion.
- You need of Avocados.
- Use of of tortillas chips.
- Prepare of cilantro.
- You need of grated Monterey Jack Cheese.
- Take of limes.
- Provide of sour cream.
- Get of salt and pepper to taste.
Instructions to make Chicken Tortilla Soup:
- Place all ingredients in a large pot and bring to a boil. Lower temperature and continue to boil until the chicken meat falls off the bone. Remove all bones and keep the soup warm..
- crumble a handful of chips in each bowl and ladle in your soup. add all other ingredients to each bowl per your taste..
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