Recipe: Yummy Spiced Red Vegetable Soup ❤️

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Before you jump to Spiced Red Vegetable Soup ❤️ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.

One way to deal with this to begin seeing some results is to understand that you do not need to change everything at once or that you have to entirely eliminate certain foods from your diet. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spiced red vegetable soup ❤️ recipe. To make spiced red vegetable soup ❤️ you only need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Spiced Red Vegetable Soup ❤️:

  1. Use 1/2 of Butternut Squash.
  2. You need 3 of Carrots.
  3. Take 1 of Sweet Potato.
  4. Take 1 of Onion.
  5. Get 1 of Red Bell Pepper.
  6. Prepare 2 of Chilli Peppers.
  7. Get 1 Tin of Coconut Milk.
  8. Provide 100 g of Fresh Corriander.
  9. Prepare 1 of Vegetable Stock Cube.
  10. Get 2 tsp of Paprika.
  11. Get 2 tsp of Salt.
  12. Provide 1 of Good Glug of Vegetable Oil.
  13. Provide 1 Piece of Ginger (Size of your thumb).
  14. Get 2 of Garlic Cloves.

Instructions to make Spiced Red Vegetable Soup ❤️:

  1. Peel and cube the red veg (butternut squash, carrots and sweet potato). Cut up the bell pepper into strips..
  2. Mince the onion, ginger, garlic and chilli. Heat up a large pan with the good glug of oil in the bottom. Add the diced veggies and soften..
  3. When the onion is soft add the paprika, fry for about 1 minute then add the cubed veggies..
  4. Add some water, so it almost (but not quite) covers all of the veggies. Crumble in the stock cube and add the salt. Bring up to the boil. Once it boils bring down to a simmer..
  5. Mince half of the coriander and add to the pan. Add the coconut milk, taste here to see if you need anymore salt..
  6. Let the pan simmer (with the lid on) for 20 minutes. Before taking off the heat mince the remaining coriander and let it cook for a minute more. Take off the heat and leave to cool for 5 mins..
  7. Blend the soup to a smooth consistency and enjoy!!.

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