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Before you jump to Yogurt Mint Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yogurt mint soup recipe. You can have yogurt mint soup using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Yogurt Mint Soup:
- Take 1/2 cup of Rice.
- Take 1/2 cup of Flour.
- Provide 1 of Egg.
- Get 1 cup of Yogurt full fat.
- Get 1/2 tsp of Black pepper.
- Get 1 tsp of Dry mint pdr.
- Get 2 tbsp of Butter 1 tsp olive oil.
- You need to taste of Salt.
- Use 5 cups of Water.
- Prepare 1 cup of Milk.
Steps to make Yogurt Mint Soup:
- Boil rice in 5cups of water and salt to taste..
- In a bowl beat the egg,flour and yogurt well..
- Add milk into it and whisk it well till smooth consistency.Can add some water to mix it..
- On other side when rice is cooked switch off the gas. Don't throw rice water..
- Now mix flour yogurt egg mixture into rice slowly and stirringly..
- Put it now on medium fire stirring it continuously for 15 minutes till it becomes slightly thick..
- Switch off the gas. Check the seasoning..
- Heat butter and olive oil in a pan once it sizzles add dry mint pdr and black pepper.Pour it over soup..
- Serve this fantastic soup..
- It is very important to stir continuously otherwise yogurt will split..
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