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Before you jump to Root Vegetable and Split Pea Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
If you are not allergic to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to root vegetable and split pea tomato soup recipe. You can have root vegetable and split pea tomato soup using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Root Vegetable and Split Pea Tomato Soup:
- Use of Taro roots (satoimo).
- Take of daikon radish.
- You need of Carrot.
- Provide of split peas.
- You need of tomatoes.
- Get of soup stock cube.
- You need of Salt and pepper, as needed.
- You need of Bay leaf.
- You need of olive oil.
- Prepare of honey.
- Take of balsamic vinegar.
Instructions to make Root Vegetable and Split Pea Tomato Soup:
- Cut all the vegetables into chunks. Heat a pot with 1 tablespoon of olive oil. Add all the vegetables and sauté..
- When the vegetable are lightly cooked, add the canned tomato, 1 can of water, 1 soup stock cube, bay leaf and peas. Mix together gently..
- Cover the lid and simmer for 20 minutes or more on medium to low heat. Mix the soup occasionally. Season with honey, balsamic vinegar, and salt and pepper..
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