Recipe: Delicious quick sausage & bean chili

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quick sausage & bean chili

Before you jump to quick sausage & bean chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect day-to-day eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to quick sausage & bean chili recipe. To cook quick sausage & bean chili you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare quick sausage & bean chili:

  1. Get 2 packages of beef fully cooked smoked sausage rolls.
  2. You need 2 can of stewed tomatoes with bell pepper & onions.
  3. Prepare 1 can of great northern beans , rinsed & drained.
  4. Prepare 1 packages of your favorite chili seasoning.
  5. Provide 1 can of large can of pinto beans.
  6. Use 3 tsp of sugar.
  7. Provide 1/2 tsp of salt.
  8. Get 1/4 tsp of pepper.
  9. Get 1 can of tomato sauce.

Instructions to make quick sausage & bean chili:

  1. brown smoked sausage an set aside.
  2. open cans of beans and rinse then drain, transfer them to a large pot, add all other ingridents..
  3. add the smoked sausage to pot, set burner on med low and simmer for half an hour..

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