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Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
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As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bistek ranchero ( receta de jaumave ) recipe. You can have bistek ranchero ( receta de jaumave ) using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make bistek ranchero ( receta de Jaumave ):
- Use 1 of olive oil.
- You need 250 grams of beef.
- Prepare 2 of tomatoes.
- Take 1 of potatoes.
- Provide 1/2 of green pepper.
- Prepare 1/2 of onion.
- Use 1 of salt.
- Prepare 1 of pepper.
- Get 1 of red wine.
- Use 3 of red chilies.
- Get 1 of cumins.
- Take 1 clove of garlic.
- Prepare 1 of watter/brooth.
Steps to make bistek ranchero ( receta de Jaumave ):
- cut the potatoes & fried it until it half cooked.
- cut the meat & other ingridients into small cuts.
- heat the oil , add the onion, fried it until it looks transparents, add the meat, salt, pepper, red wine, chilies, green pepper & potatoes.
- put in the mixer tomatoes,salt,garlic cumin & bit of brooth/water. mix it until smooth.
- add the mix into the meat, leave it until it cooked in a medium heat.
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