How to Cook Perfect Riced Potatoes and Meatball Gravy

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Before you jump to Riced Potatoes and Meatball Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to riced potatoes and meatball gravy recipe. You can cook riced potatoes and meatball gravy using 20 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Riced Potatoes and Meatball Gravy:

  1. Prepare of Riced potatoes.
  2. Use 2-1/2 pound of Yukon gold potatoes.
  3. Take As needed of water.
  4. Prepare 12 ounces of evaporated milk.
  5. Take 2 tablespoons of sour cream.
  6. You need To taste of salt.
  7. Take 1/4 cup of parsley flakes.
  8. Use 1/2 stick of butter.
  9. Provide 1/2 cup of Parmesan cheese grated.
  10. Prepare of Meatballs.
  11. Provide 1 pound of ground sirloin.
  12. Get 1/2 cup of meatball spices see my recipe.
  13. Provide 1/3 cup of grated parmesan cheese.
  14. Get 1/3 cup of panko breadcrumbs.
  15. Provide of Gravy.
  16. Get 1 pound of ground sirloin.
  17. Use 1/2 cup of flour.
  18. You need 1 quart of beef broth.
  19. Prepare To taste of pink Himalayan salt.
  20. Provide To taste of ground black pepper.

Instructions to make Riced Potatoes and Meatball Gravy:

  1. Peel and wash the potatoes. Cover with water and boil till fork tender..
  2. Get the meatball spices. Spread the meat for the meatballs. Cover the meatballs with the spices..
  3. Massage the spices into the meat. Now add the breadcrumbs and parmesan cheese to the spread out meat..
  4. Push the cheese and breadcrumbs into the meatball mixture. Roll up and knead till mixed well. Now form into mini meatballs..
  5. Fry in a deep pan to toughen them up. I cooked in batches so as to not to bunch them up. Add the ground sirloin to the pan. Add 1-1/2 cups of the potato water you boiled the potatoes in..
  6. When browned add the flour, salt, and pepper. When you no longer see the flour add the beef broth. Stir well and it will start to bubble..
  7. When it's bubbling add the meatballs and allow to simmer, stirring occasionally until the meatballs are done and gravy is thickened..
  8. Rice the potatoes add in the butter, milk, and cheese. Add in the spices and parsley, mix by folding the potatoes until the mixture is incorporated well..
  9. Add the sour cream and fold well. Add to the plate with a crater in the middle..
  10. Add the meatball gravy and serve. I hope you enjoy!!!!.

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