Recipe: Perfect Homemade Collagen Chicken Soup Base

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Before you jump to Homemade Collagen Chicken Soup Base recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to homemade collagen chicken soup base recipe. To make homemade collagen chicken soup base you only need 6 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Homemade Collagen Chicken Soup Base:

  1. Provide of Chicken bones from 2 chicken.
  2. Provide 1 kg of chicken feet.
  3. Get 1 slice of ginger.
  4. Provide of Some spring onions.
  5. Take 7 liters of water.
  6. Provide to taste of Salt.

Instructions to make Homemade Collagen Chicken Soup Base:

  1. Clean well the bones and chicken feet.
  2. Trim off the nail of chicken feet.
  3. Blanch them and drain well.
  4. In a big pot, place 7 liters cold water and all the chicken plus the ginger and spring onions.
  5. Bring it to a boil with open lid.
  6. Now turn the heat to small and simmer for 90mins to bring out the flavour of ingredients..
  7. After 30 mins of cooking, remove the spring onions otherwise the soup will be sour.
  8. This is how it looks like after 90mins. Now turn the heat to medium and cook for another 2.5 hour… This way the soup will be thick and white..
  9. After 4 hours of cooking, season with salt if you like and strain the soup.
  10. Now let it cool and skim off the the fats on the top layer.
  11. And now it's ready to be used or store them in the fridge or you can mold them for cute design.
  12. When it's cooled at fridge it'll become like a jelly.
  13. And so I'm going to use it as steamboat base 😊.

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