Recipe: Yummy Parsnip & Carrot creamy soup

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Before you jump to Parsnip & Carrot creamy soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can likewise be good for your skin as it is a superb source of vitamin E. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to parsnip & carrot creamy soup recipe. To make parsnip & carrot creamy soup you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Parsnip & Carrot creamy soup:

  1. You need 500 g of parsnips.
  2. Use 750 g of carrots.
  3. You need 1 can of coconut milk.
  4. Take 500 ml of stock.
  5. Prepare of Ground cumin.
  6. Use of Served with chilli.
  7. Prepare 2 of garlic cloves.
  8. Provide of Oil.

Steps to make Parsnip & Carrot creamy soup:

  1. Roast carrots and parsnips with garlic in oil with ground cumin.
  2. When veg is soft and aromatic take out the oven and allow to cool.
  3. Once cool add to blender with coconut milk and blend until smooth, if you need more liquid start slowly adding more stock. In total you will add all stock to blender..
  4. Once all blended you can add to a pan to re heat, depending on how thick your mix is you may want to add more stock.
  5. When hot enough then serve and sprinkle a bit of chilli on for kick.

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