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Before you jump to Vegetables Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin since it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetables soup recipe. To cook vegetables soup you need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vegetables Soup:
- Take 1 of Onion.
- Take 2 tbl of spoon Muttor.
- Get 2 tbl of spoon Beans.
- Use 2 tbl of spoon Carrot.
- Provide 2 Tbl of spoon Cabbage.
- Use 2 Tbl of spoon Tomato.
- Take 2 Tbl of spoon Cauliflower.
- Use 2 Tbl of Spoon Capcicum.
- Take 2 Tbl of spoon Corn.
- You need 1 tbl of spoon Black papers.
- Take to taste of Salt.
- Get 2 Tbl of spoon Corn flour.
- Get 2 tbl of spoon Butter.
- Prepare 1 of Tez pat.
- Provide 1 tbl of spoon Lehsan chopped.
- Provide 1 tbl of spoon Adrak chopped.
- Prepare 4 Glass of Water.
Steps to make Vegetables Soup:
- Sub se pehle onion cut kar lain.
- Carrot, Cauliflower,beans cut kar lain.
- Cabbage, Capcicum, and tomato cut kar lain.
- Lehsan adrak cuta hua hara dhaniya cut kar lain.
- Karahi main butter dalen or tez pat dalen phir lehsan adrak or sari sabzyan dalen or black pepper or salt dalen or pani daal kar pakne dain.
- Jab boil a jaye to is main corn flour ghol kar dalen or garha ho jaye to serve karen hara dhaniyan dalen ooper. Timing,20 minutes..
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