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Before you jump to Winter cabbage soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to winter cabbage soup recipe. To make winter cabbage soup you need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Winter cabbage soup:
- Prepare of Main.
- Use 1 1/2 tbsp of Preserved Cabbage (pronounced as Dong Cai in Chinese, literally translated as Winter Vegetable), rinsed and drained.
- You need 2 of eggs, not beaten.
- You need 1 of white pepper powder.
- Provide 1 of coriander (optional), washed and chopped.
- Use 400 ml of water.
Instructions to make Winter cabbage soup:
- Boil the water first. Then add in preserved cabbage and eggs. Cook for 1 minute..
- Add coriander for garnish. Add some white pepper powder to taste. Ready to serve..
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