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Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. You can have chicken enchilada soup instant pot ip using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken enchilada soup Instant pot IP:
- Get 2 tablespoons of olive oil.
- You need 1 pound of chicken breasts cubed.
- Get 1 of white onion chopped.
- You need 2 cups of chicken stock/broth.
- Take 1 (10 oz) of can of red enchilada sauce.
- Prepare 1 (14 oz) of can fire roasted tomatoes.
- Take 1 (14 oz) of can whole kernel corn.
- You need 8 oz of diced green chilies.
- Get 4 cloves of garlic minced.
- Provide 1 teaspoon of ground cumin.
- Take to taste of Salt.
- Get of Garnishes.
- Use of shredded cheese.
- Get of sour cream.
- Provide of diced avocado.
- Use of hot sauce.
- Use of Crumbled Tortilla chips.
Steps to make Chicken enchilada soup Instant pot IP:
- Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute..
- Add chicken and cook while stirring untill the outside of chicken turns white..
- Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits..
- Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure..
- Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce..
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