Easiest Way to Cook Tasty Carrot soup

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Before you jump to Carrot soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to carrot soup recipe. To cook carrot soup you only need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Carrot soup:

  1. Take 4-5 of carrots, well washed.
  2. Use 1 tbsp of cooking oil.
  3. Provide 1 of onion.
  4. Provide 1 of celery stalk.
  5. Use 2-3 cups of water/beef stock/vegetable stock/ chicken stock.
  6. Get 2 tbsp of coconut cream.
  7. Provide 1 tsp of rosemary.
  8. Prepare 1/2 tsp of black pepper.
  9. Take 2 cloves of garlic.
  10. Get leaves of Coriander.
  11. Provide 1 pinch of salt.

Instructions to make Carrot soup:

  1. Gather and chop your ingredients.
  2. Heat oil in a saucepan over medium heat. Add in onions and garlic. Allow to sautee.
  3. Add in the carrot and celery. Allow to cook for about 5 min. Stirring occasionally..
  4. Add in the rosemary, black pepper and salt, cook for a minute..
  5. Add in the stock/ water and coconut cream, stir and allow to boil. Reduce heat and allow it to simmer for 25- 30 minutes..
  6. Add in the coriander leaves, turn of the heat and let it cool slightly..
  7. Place in a blender, and blend until smooth..
  8. Return to saucepan and reheat on low heat..
  9. Remove from heat, serve and enjoy..

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