Recipe: Perfect Rich okro soup

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Before you jump to Rich okro soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Ingesting healthy foods makes all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Almonds really are a natural source of B vitamins along with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to yearn for a nap. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds can also be a mood enhancer!

A large selection of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to rich okro soup recipe. You can have rich okro soup using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Rich okro soup:

  1. Get of Okro (half grated half sliced).
  2. Get of Blended red bell peppers, Scotch bonnet and onions.
  3. Get of Chicken pepper soup.
  4. Get of Cat fish pepper soup.
  5. Take of Smoked fish.
  6. Take of Entrails pepper soup.
  7. Get of Beef pepper soup.
  8. You need of Seasonings and spices.

Instructions to make Rich okro soup:

  1. Mix together all the pepper soup in 1 pot and bring to a boil.
  2. Add in smoked fish, seasoning and spices if needed and cook.
  3. Add your blended and sliced okro and cook.
  4. Remove from heat and enjoy with any swallow of your choice.

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