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Before you jump to Veg Creamy Healthy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.
You can get results without removing foods from your diet or make considerable changes at once. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg creamy healthy soup recipe. You can have veg creamy healthy soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Veg Creamy Healthy Soup:
- Use of Vegetables -.
- Get 1 cup of diced bottle gourd,.
- Get 1 cup of chopped carrots.
- Take 1/2 cup of beetroot,.
- Take 1 cup of potatoes,.
- Use 2 of tomatoes chopped,.
- Prepare 1 of onion.
- Provide 1/2 inch of ginger,.
- Provide 3-4, of garlic cloves.
- Provide 1/2 cup of pea pods.
- Use as required of Coriander leaves, bay leaf, peppercorns, Salt, butter, water.
- Get as required of Fresh Cream.
Instructions to make Veg Creamy Healthy Soup:
- Roughly Chop following Veggies:- Bottle gourd, potatoes, tomatoes, onions, beetroot, carrots, coriander leaves, garlic cloves, ginger.
- Now pressure cook all the veggies by adding enough water, Salt, peppercorns and bay leaf, take 2-3 whistles.
- Now strain the veggies and save the vegetable stock for soup.
- Let the veggies cool down and discard bay leaf. Make a smooth puree by grinding the boiled Veggies.
- Now again strain the vegetable puree through strainer and keep aside.
- Boil strained Vegetable puree by mixing it with saved vegetable stock, add salt and adjust consistency. Add butter.
- Serve Hot and healthy Vegetable soup with fresh cream and enjoy healthy and tasty Vegetable Soup..
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