How to Prepare Appetizing Bottleguard and Carrots Soup

Hello everybody, welcome to our recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Bottleguard and Carrots Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Bottleguard and Carrots Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to bottleguard and carrots soup recipe. You can cook bottleguard and carrots soup using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Bottleguard and Carrots Soup:

  1. Take 1/2 tsp of Bottleguard chopped.
  2. Prepare 2 of tomatoes cut into half.
  3. You need 1 of onion chopped roughly.
  4. Take 1/2 inch of ginger.
  5. Take 5-6 of garlic cloves.
  6. Provide 1 of Carrot chopped.
  7. You need to taste of Salt and pepper.
  8. Use 1/2 cup of water.
  9. Get as needed of Boiled sweetcorn/ paneer cubes for garnish.

Instructions to make Bottleguard and Carrots Soup:

  1. Put all the veggies in a pressure cooker with some salt and 1/2 cup water. Cook for 2 whistles and 10 minutes medium flame..
  2. When the pressure is released, take out the tomato pieces and peel off the skin. Blend everything into a smooth puree. Heat and add boiled sweetcorn or Paneer cubes and pepper. Serve hot..

If you find this Bottleguard and Carrots Soup recipe useful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *