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Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are all aware that eating healthy snacks can help us truly feel better inside our bodies. When we eat more healthy meals and less of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and supply a general sense of comfort. From time to time eating almonds could even be a mood booster!
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to skinny soup recipe. To make skinny soup you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Skinny Soup:
- Take of garlic.
- Take of Spinach stalks.
- Take of brown onion.
- Prepare of broccoli.
- Provide of cauliflower.
- Prepare of zucchini.
- Provide of tin of chopped tomatoes.
- You need of pkt of french onion soup mix.
- Get of carrots.
- Provide of small potatoes.
- Provide of celery sticks.
- Take of green onions.
- Use of Salt and pepper.
Instructions to make Skinny Soup:
- Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper..
- Dry fry for 1 minute, to release the flavours of the veggies.
- Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften..
- Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup 😆👌.
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