How to Prepare Perfect Ethiopian stir fried beef with veggies

Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Ethiopian stir fried beef with veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Ethiopian stir fried beef with veggies recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We are very mindful that having healthy meals can help us really feel better within our bodies. When we eat more healthy meals and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you don’t feel like you need to sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!

A large assortment of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to ethiopian stir fried beef with veggies recipe. To cook ethiopian stir fried beef with veggies you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Ethiopian stir fried beef with veggies:

  1. Get of beef cut in to bite size pieces.
  2. Take of green chiles, such as jalapenos or serranos.
  3. Prepare of medium size tomatoes 🍅 broken into bits.
  4. Prepare of medium size onion 🧅.
  5. Take of Ethiopian butter or spiced butter.
  6. Prepare of cardamom.
  7. Take of ground ginger.
  8. Take of garlic 🧄 powder.
  9. Prepare of Berbere spice 🌶 (you can substitute with Cayenne pepper).
  10. Prepare of cumin.
  11. Get of Divide the spices in two as per your taste for both veggies and beef.

Steps to make Ethiopian stir fried beef with veggies:

  1. Get the saute pan very hot. Add the spiced butter and the beef, stir-fry hot and fast until the outside of the meat is brown..
  2. The moment the meat has browned, add half the spices, garlic and chiles. Stir-fry another 30 seconds or so, let this cook for a minute or two..
  3. In another pan add the tomatoes, onion, garlic, jalapeño, a little butter and spices mix it together and fry for 1 minutes.
  4. Then add it together with the stir beef and serve hot with bread or enjera..

If you find this Ethiopian stir fried beef with veggies recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *