Easiest Way to Prepare Appetizing Easy and Authentic Okinawan Taco Rice

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Before you jump to Easy and Authentic Okinawan Taco Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy and authentic okinawan taco rice recipe. You can have easy and authentic okinawan taco rice using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Easy and Authentic Okinawan Taco Rice:

  1. Prepare 170 grams of Mixed minced meat or minced beef.
  2. You need 1/2 of Onion.
  3. Prepare 2 clove of Garlic.
  4. You need 1 tbsp of ★Japanese-style Worcestershire sauce.
  5. Take 2 tbsp of ★Sweet chilli sauce.
  6. You need 2 tbsp of ★Ketchup.
  7. Provide 1 tsp of ★Sugar.
  8. You need 3 of leaves Lettuce.
  9. Use 1/2 of Tomato.
  10. Provide 2 slice of Easy melting cheese.
  11. Provide 2 of Eggs.
  12. Use 1 of Nutmeg.

Instructions to make Easy and Authentic Okinawan Taco Rice:

  1. Mince the onion and garlic. Heat some vegetable oil in a frying pan and fry until cooked..
  2. Stir in the minced meat and fry until browned. Sprinkle in the nutmeg and add the ★ ingredients. Mix all together..
  3. Place a slice of cheese (without cutting it) over cooked rice. Microwave at 500 W for 30 seconds to melt the cheese. Top the melted cheese with the mixture from Step 2..
  4. Place the shredded lettuce, diced tomatoes, and a fried egg on top. Serve with ketchup to taste..

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