Recipe: Delicious SPLIT PEA SOUP, VEGETARIAN OR VEGAN

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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. To make split pea soup, vegetarian or vegan you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:

  1. Use of split peas.
  2. Take of large carrots.
  3. You need of celery.
  4. Take of medium-large leek with dark green top removed and discarded.
  5. Take of large (not gigantic) onion.
  6. Prepare of olive oil Or unsalted butter.
  7. Prepare of salt.
  8. You need of water.

Steps to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:

  1. Small chop or large dice all vegetables..
  2. In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low.
  3. Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally..
  4. Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed..

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