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Before you jump to simple homemade vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple homemade vegetable soup recipe. You can have simple homemade vegetable soup using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make simple homemade vegetable soup:
- Get of chayote.
- Get of of big cabbage.
- Get of cauliflower.
- Take of carrot(sliced).
- Prepare of chicharo peas(or 1/4 kilo).
- You need of cloud ear mushroom(bok nee).
- Provide of quail eggs(20-30 pieces boiled & peeled shell).
- Prepare of corn starch mixture(3 tbsp cornstarch mixed in 1/4 cup water).
- Take of egg.
- Take of garlic minced.
- Prepare of onion minced.
- Use of salt.
- Prepare of shrimp cleaned and peeled of from its shell.
- You need of tempura.
- Provide of tomato minced.
- You need of oyster sauce (to taste).
- Prepare of chicken stock.
Steps to make simple homemade vegetable soup:
- Wash and clean ingredients..
- Sliced chayote,cauliflower cabbage, carrot, set aside..
- In a pan saute garlic, onion and tomato. Put shrimp and and tempura. Add salt to taste and a tbsp oyster sauce..
- Add all veggies, cloud ear mushroom, quail egg and saute till veggies are crisp. Pour the chicken stock.(or plain water would do ^^).
- When it boils,add the egg and whisked it with fork…add the cornstarch mixture til its viscous in consistency..
- Served hot and enjoy. Please do tell me if i missed out!^^u can add pepper and onion leaves finely cut. Thank you!.
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