Recipe: Tasty Sloppy Joes

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Before you jump to Sloppy Joes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose many food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to sloppy joes recipe. To cook sloppy joes you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Sloppy Joes:

  1. Take of lean ground beef.
  2. Get of chopped onion.
  3. Get of chopped green, yellow, or red pepper.
  4. Take of finly chopped.
  5. Provide of spicy brown mustard.
  6. Get of ketchup.
  7. Get of brown sugar.
  8. You need of salt to taste.
  9. Take of ground black pepper to taste.

Instructions to make Sloppy Joes:

  1. In a skillet over medium heat, add ground beef, onion, and peppers. Once the meat is no longer pink drain off liquids..
  2. Stir in the garlic, mustard, ketchup, and brown sugar, mix thoroughly with meat. Put it back on stove on medium low heat, let simmer for 30 minutes, stir occasionally. Season with salt and pepper..

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