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Before you jump to Dee's Beef n Cheezey Empanadas recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Whole grain foods are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than highly processed grains included in white bread.
A large variety of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to dee's beef n cheezey empanadas recipe. To make dee's beef n cheezey empanadas you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Dee's Beef n Cheezey Empanadas:
- Provide of small diced sweet yellow onions.
- Provide of ground beef.
- Take of favorite shredded cheese.
- Take of cubed idaho potato.
- Take of stuffed red pepper olives, sliced.
- You need of tiny cubed red pepper.
- Take of minced garlic.
- You need of adobo, or your favorite seasoning.
- Take of Goya dough for turnover pastries.
Instructions to make Dee's Beef n Cheezey Empanadas:
- on medium heat, add oil and saute onions, red peppers, garlic, and olives.
- season the beef with the adobo before you cook it, then add beef mixture onto sautaing veggies. cook it until browned.
- drain potatoes and add onto beef mixture…mix it together.
- mix cheese into mixture, add as much as you like. my moto is the more cheese the better.
- take turnover Patties, add one to two spoon of filling and seal sides with a fork.
- heat frying pan on med heat coating with oil.
- fry Patties on both sides, and drain on paper towels.
- let sit for 5 minutes, then enjoy.
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