Recipe: Delicious Becca's Paleo Cauliflower Soup (Dairy Free , Paleo)

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Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are very mindful that eating healthy snacks can help us feel better in our bodies. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Eating almonds is an excellent choice as long as you don’t possess a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and offer a general sense of comfort. Sometimes eating almonds can even be a mood enhancer!

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. You can cook becca's paleo cauliflower soup (dairy free , paleo) using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):

  1. Take of Large Cauliflower (or 1 whole small).
  2. You need of Broccoli.
  3. Get of Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey).
  4. Use of Avocado.
  5. Provide of Peas.
  6. Provide of leaves Fresh Basil, minced.
  7. Provide of Coconut Milk.
  8. You need of Vegetable Broth (or more till desired thickness).
  9. Provide of Onion, chopped (or Scallions).
  10. Use of Salt and Pepper.
  11. Prepare of Cooked Asparagus.

Steps to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):

  1. Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft..
  2. In the meantime, brown meat and onions until fully cooked..
  3. Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.).
  4. Add veggie purée to the cooked meat..
  5. Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste..
  6. Add some avocado to the top of each serving and enjoy..
  7. OPTIONAL: add the cooked Asparagus. Add cheese if desired.

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