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Before you jump to Easy Goulash recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy goulash recipe. You can have easy goulash using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Easy Goulash:
- Prepare 1 bag (12 oz) of wide egg noodles.
- Take 1 can of corn.
- Take 2-24 oz of cans Hunt's pasta sauce.
- Take 1 bag (8 oz) of cheese (shredded).
- Take 2 lbs of ground beef.
- Get 1 can (4 oz) of mushrooms, optional.
- Provide 1 can (4 oz) of black olives, optional.
Steps to make Easy Goulash:
- Brown ground beef in skillet, drain and set aside..
- Boil noodles, drain..
- Combine noodles and beef in pot, add whole can of corn (with juice), both cans of sauce, and mushrooms and/or olives. Put on low fire and mix ingredients..
- Put in baking dish with cheese on top and bake in oven at 350 for 30 minutes.
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