Recipe: Perfect Vegan Roasted Red Pepper Soup

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Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of modest changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin as it is a superb source of vitamin E. While you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to vegan roasted red pepper soup recipe. To make vegan roasted red pepper soup you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Vegan Roasted Red Pepper Soup:

  1. You need of large potatoes, peeled and diced.
  2. Get of large white onion, diced.
  3. Use of baby carrots.
  4. You need of cauliflower, riced.
  5. You need of garlic.
  6. You need of vegetable broth.
  7. You need of nutritional yeast.
  8. Use of salt, pepper, onion powder, garlic powder, smoked paprika, thyme.
  9. You need of jars roasted red peppers.

Steps to make Vegan Roasted Red Pepper Soup:

  1. In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock.
  2. Simmer on medium heat about 20 minutes or until veggies are soft.
  3. Add seasoning and red peppers (don’t drain).
  4. Using an immersion blender, purée until smooth.
  5. Adjust seasoning as you like.

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